Articles

“Sciatica” is an older term describing the symptoms of inflammation of the sciatic nerve, also known as sciatic neuritis. Sciatica...

The focus of chiropractic treatment is the spinal column and nerve system. Most of us are familiar with the application...

Should you use heat or ice on your painful injury? The best method of solving this important riddle is to...

Should you use heat or ice on your painful injury? The best method of solving this important riddle is to...

Relationship with Self As we go along in life, most of us periodically encounter obstacles or other checks to our...

How to Exercise Indoors For those of us who live in locales such as southern California, outdoor activities and outdoor...

Holiday Stress — Take a Deep Breath Most of us pay little attention, if any, to the daily functioning of...

Proper Overindulgence Over The Holidays The term “overindulgence” is probably best assessed as a red flag, especially with respect to...

The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding...

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of...

Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks...

A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher...