Articles
Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us....
Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty...
We are constantly searching the landscape for heroes. This is not to fill in a missing piece in ourselves, but...
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full...
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with...
A critical mass of recent surveys and studies document the fact that the public, and conventional health care providers and...
A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get...
Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long...
The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight...
The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on...
The world’s supply of fossil fuels has been dwindling for a long time. It’s been easy to pretend this wasn’t...
Marathon running is a sport that began in 1896 at the first modern Olympics held in Athens, Greece. Today, marathon...
