Articles

Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It’s important to...

Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such...

“There I am,” a very fit patient is saying, “out on my five-mile run, motoring my way up a steep...

You’re driving to work and stop for a red light. You’re minding your own business and – bam! – your...

It has long been known that over evolutionary time the human organism developed in tandem with a vast host of...

In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and...

People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In...

Pasta, pizza, and peanut butter. We’ve all been there. For some of us, these three delicious, yet nutritionally limited, pantry...

We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns...

Plato’s Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be...

It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and...

The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a...