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Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It’s important to...

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Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such...

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“There I am,” a very fit patient is saying, “out on my five-mile run, motoring my way up a steep...

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You’re driving to work and stop for a red light. You’re minding your own business and – bam! – your...

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It has long been known that over evolutionary time the human organism developed in tandem with a vast host of...

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In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and...

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People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In...

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Pasta, pizza, and peanut butter. We’ve all been there. For some of us, these three delicious, yet nutritionally limited, pantry...

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We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns...

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Plato’s Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be...

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It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and...

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The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a...

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