Category: Exercise & Fitness
We’re all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball....
The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals...
Whether you’re going out for a walk or a run, to the gym to lift weights, or to the pool...
In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, “I love the winter, with its...
The onset of winter does not signal the end of exercise and outdoors activities. There’s plenty of skiing and snowboarding...
As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize...
When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities...
