Category: Healthy Tips
In the film classic “The Empire Strikes Back,” the iconic Jedi master Yoda inscrutably refers to “the Force” during training...
The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight...
The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on...
Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover...
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and...
Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What’s...
The holidays are here – Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually...
So far 2009 has been a rollercoaster ride – many great new developments. And yet the worldwide economic turmoil has...
The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda,...
It’s early January – a New Year – and you’ve decided this is going to be the year you actually...
Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions...
We usually don’t think of our bodies in terms of their being “smart.” For example, we walk to the corner...
