Category: Injury Rehab & Prevention
How Nightly Routines and Relaxation Techniques Can Improve the Quality of Your Child’s Sleep Unlike adults, children don’t always appreciate...
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full...
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with...
A critical mass of recent surveys and studies document the fact that the public, and conventional health care providers and...
A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get...
Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long...
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in...
All of us who’ve experienced a back injury of one sort or another have been told at some point to...
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing...
As we get older, rotator cuff injuries become more common, a result of the natural aging process. A similar mechanism...
The great TV classic ER helps teach armchair physicians to become amateur diagnosticians. He’s in shock! She’s got kidney stones!...
As with much in life that we take for granted, we are not usually concerned with the mechanisms of how...
