Category: Newsletter Library

There is much wisdom in the saying “you are what you eat”, but food today is not the food of...

In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch...

“Above-down, inside-out” is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. “B.J.”,...

Being connected is very important in our modern world. Could you imagine how you’d feel if you left your cell...

Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and...

Scientists and philosophers have pursued the notion of mind for thousands of years. [Of course, being able to think about...

Is a computer like a human brain or is a human brain like a computer? When machines allow us to...

Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the...

Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us....

Not too many people would agree that “oh, yeah, my work is relaxing”. For most of us, work involves plenty...

We are constantly searching the landscape for heroes. This is not to fill in a missing piece in ourselves, but...

Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full...