Category: Newsletter Library
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger...
Many people experience radiating pain as a component of neck pain or low back pain. A person with neck pain...
No one really wants to be a worrier. We certainly don’t want to visit our chiropractor or family doctor for...
Herniated discs in the lumbar spine are fairly common and having one doesn’t sentence you to a lifetime of back...
Not all back problems are created equal. One person may have been working on a home improvement project and injured...
Out of the blue, your back starts to hurt. At first, it’s just an annoyance. You can live with it....
It seems that as they get older, many people expect their knees to give out. Osteoarthritis of the knee is,...
Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and...
We’ve heard a lot lately regarding how certain nations play a long game in terms of regional influence and global...
The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals...
When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We...
Change is an undeniable force that impacts everything. Nothing in the physical world, either on Earth or in the Universe...
