Category: Newsletter Library

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All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis,...

three people walking at the park

Whether you’re going out for a walk or a run, to the gym to lift weights, or to the pool...

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In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, “I love the winter, with its...

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Rejuvenation Versus Resignation This is the time of the new year when our recently made resolutions are put to the...

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The onset of winter does not signal the end of exercise and outdoors activities. There’s plenty of skiing and snowboarding...

woman running in the snow

As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize...

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As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care —...

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Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from...

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Although doctors of chiropractic (DCs) care for more than just back pain, many patients visit DCs looking for relief from...

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There is no better time to rejuvenate your health than the start of a new year. So don’t let your...

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The weight gain, the bloating, the nausea… Most new mothers will tell you that the aches and pains of pregnancy...

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At least 70 percent of America’s 30 million elementary school students use computers, according to a recent New York Times...

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