Category: Wellness

An old cliche for getting to know someone in a new social situation entails asking, “What’s your sign?” The notion,...

Your IQ that’s measured in school has to do with problem solving – mental gymnastics. Your spinal IQ also has...

“Who you are speaks so loudly I can’t hear what you’re saying.” This truism is well-known in human potential circles...

You may remember the public health slogan, “Vitamin D helps build strong bones”. This message could be seen on colorful...

Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy – it’s more diffuse. The sun...

You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might...

You’re at the doctor’s office because you think something might be wrong. Rationally, you know tests are probably necessary, but...

Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others,...

In 2009 there’s been lots of conversation about health care, both at the federal and state levels.1-3 Not all the...

Spring is near. In New York City, yellow, white, and purple crocuses have raised their cup-shaped flowers above the ground...

We’re all familiar with the highway driving experience of being behind a person who is continually braking for no apparent...

In the language of statistics, health is a continuous variable. A person’s health can be expressed as an infinity of...