Category: Wellness

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Whether we rent or own our home, all of us pay some form of monthly living expenses. Even if we...

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In “Out of the Past”, one of the greatest film noir ever made, Robert Mitchum’s past inevitably catches up with...

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Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute) released...

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Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way...

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In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings,...

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The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the...

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In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king...

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High serum glucose. High cholesterol. High blood pressure. This is a trifecta you definitely don’t want to have. This combination...

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We’ve heard a lot lately regarding how certain nations play a long game in terms of regional influence and global...

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When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We...

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Change is an undeniable force that impacts everything. Nothing in the physical world, either on Earth or in the Universe...

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All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis,...

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