Category: Wellness

Whether we rent or own our home, all of us pay some form of monthly living expenses. Even if we...

In “Out of the Past”, one of the greatest film noir ever made, Robert Mitchum’s past inevitably catches up with...

Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute) released...

Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way...

In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings,...

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the...

In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king...

High serum glucose. High cholesterol. High blood pressure. This is a trifecta you definitely don’t want to have. This combination...

We’ve heard a lot lately regarding how certain nations play a long game in terms of regional influence and global...

When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We...

Change is an undeniable force that impacts everything. Nothing in the physical world, either on Earth or in the Universe...

All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis,...