Articles

Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and...

Discover Wellness: How Staying Healthy Can Make You Rich by Michael Zimmerman & Dr. Jason A., Deitch. Discover Wellness teaches...

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You never know until you hurt it how much you use your lower back all day long. When your lower...

The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of...

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night,...

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with...

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a...

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson...

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some...

Who hasn’t had neck pain at one time or another? What’s more, many of us have experienced on-going neck troubles...

It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending...