Category: Newsletter Library

Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint...

When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction....

Whether we’re driving a car, riding a bike, or trying to record a spare at our local bowling alley, our...

Mindfulness programs and practices frequently describe a process of locating your “center.” One’s center may be conceived as a focus...

Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists....

In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home...

In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and...

In the film classic “The Empire Strikes Back,” the iconic Jedi master Yoda inscrutably refers to “the Force” during training...

Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons...

The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if...

The variegated songs of the mockingbird. The crack of the bat on the baseball diamond. The screaming of little children...

In the classic 1944 film noir, “Double Indemnity”, insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty...