Category: Newsletter Library

Look around any crowded city street, and you’ll see plenty of footwear— from stiletto heels to platform shoes— that is...

The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance...

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption – a problem...

As millions of kids get ready to go back to school, many will pull out old backpacks or purchase new...

If you need to shed a few extra pounds, you’re not alone. Excess weight is possibly the largest health concern...

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack...

Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and...

You never know until you hurt it how much you use your lower back all day long. When your lower...

The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of...

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night,...

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with...

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a...