Articles
Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million...
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will...
Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season...
In early winter, whether we’re celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share...
Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint...
When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction....
Whether we’re driving a car, riding a bike, or trying to record a spare at our local bowling alley, our...
Mindfulness programs and practices frequently describe a process of locating your “center.” One’s center may be conceived as a focus...
Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists....
In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home...
In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and...
In the film classic “The Empire Strikes Back,” the iconic Jedi master Yoda inscrutably refers to “the Force” during training...
