Category: Health & Wellness

There are three major trends in the health of both children and adults that have public health workers concerned: an...

The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself...

Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could...

Our own values and beliefs will shape our definition of a great quality of life. A well person or family...

Sharing and committing to support each other’s values calms rocky waters and sets the stage for happiness and growth in...

Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of...

Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is...